I am so sore! My weight lifting class has been going great, and last night I added more weight to my bar and I can sure feel it today! I think it was from all the squats and lunges we do – phew, it was intense. I’m hoping that by next summer I can wear my bikinis again! That is, if I ever get in the sun again, which is questionable because of my skin cancer. My leg is looking really good though and pretty soon, I’ll have just a very faint scar. Yay
I love swimming and will just have to be conscientious about sun block or swimming early morning or later in the day.
I think I’m back to my twice-a-week hair washings. For awhile this summer I had to do it more often, but even though I’m working out at the gym after work, my scalp isn’t getting oily, so it’s back to
wearing it down the first wash day,
wearing some version of a pony the next day, and
wearing it up (like today) on the third day.
Wash night is tonight and I’m looking forward to it. Think I’ll use the AO stuff again since I liked it so much. I just enjoy the whole long hair experience - including washing and letting it dry. I used to hate blow-drying it, so switching to air drying has been very nice (though I liked the LOOK of my hair blown). I’ll probably do a high damp bun again before going to bed; it turns out quite well and is quick and easy – AND I can usually wear my hair down to work when I do.
Went by the condo after working out last night to see how Mike was going with the demo and holy cow, he’d done a lot. Ripped out all the N A S T Y carpet (that just about knocked me over from the smell when I walked by it – ewwwwww), and had torn out all the trim and doors. There was a huge pile of trash in the middle of the living room. Mike was having a ball. Funny how he loves tearing things up and banging on stuff – lol.
By the time I got home it was 8:00 and I didn’t feel like supper, so just had two pieces of whole wheat bread (with a bit of butter and honey) that we get from the big Whole Foods Market near us (it is SO good). The building used to be a huge farmers market and then Whole Foods bought it out, so the place is very large. For dessert I had a bowl of cherries while taking a bath and doing a little reading.
Not a very balanced supper, but it was late and I really hate eating a lot right before I go to bed.
20"/29.25"/36"
2a - Wavy with body
F - fine
ii - normal volume, 4" ponytail
Growing out years of perms (about 3/4ths done!)
Blonde from a bottle
Avrilon's Journal