(Login BabeVi) SENIOR MEMBER Posted Nov 8, 2006 9:05 PM
This is what I'm planning to take daily:
Fennel Seeds (900mg)
Fenugreek Seeds (1800mg)
Hops (1200mg)
Saw Palmetto (1500mg)
Dong Quai (1500mg)
Bio E w/ Selenium (400IU/100mcg)
Centrum Performance (Multivitamin)
Flaxseed Oil (1000mg)
Whey Protein Shakes (23g)
Is this too much, should I lower any dosage? Or should I add/drop anything? Thank you in advance for any advice/help. :]