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  • Just curious...
      • (Login friskyflirt)
      SENIOR MEMBER
      Posted Nov 13, 2006 5:54 AM

      Has anyone incorporated Black Cohosh into their program(s)? Many sources state it's high in phytoestrogens, yet I don't see too many women using it. Just curious as to why not... I also haven't seen too much Blessed Thistle, Nettle, or Goat's Rue (which are supposedly really good galactagogues). Are they not as effective as other herbs or something?
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