I seem to be having the most fullness and pains from about the middle of my cycle till about the time my period starts. The other two weeks are pretty quiet, although I can tell that I am retaining a lot of the growth, even after my period. Does anyone else notice these cycles? At first I thought maybe I was stalling, when the pains stopped, but now I think that NBE is just working with my natural cycle, somehow. Is there anything that should be done differently during the different phases of the cycle?