Help! Over the last week and a half, I got a bad cold and then got my period. Since I've been sick, I've barely been eating, not drinking enough water and protein shakes, and missing doses of herbs. Now I've noticed that I've lost most of the growth I gained over the last two months! I am wondering if maybe a lot of my growth was just swelling and not true growth? My guess is that I've still retained a little bit of the growth (maybe the part that was actual growth and not swelling) and that I will be able to re-grow, or re-swell, or whatever. But, I am just wondering if this has happened to anyone else and if anybody has any advice as to what I should do now.