Hey, I'm 18 and I've been researching this stuff for a while but never tried anything yet.. I know everyone's different but I wish someone could just tell me what to do and somehow it would work. There's a lot of different pills but I've heard those can be dangerous... is it a good idea to buy separate bottles of herbs (fennugreek, wild yam etc..) Which ones should I choose and how much should I take? Some of you probably have experience with and know of which herbs are best. Do you talk to your doctors about it to know which ones are okay? I havn't done that. Thanks!