ok so im about ten weeks into the nbe program and although i noticed growth below the nipple at around 6 weeks its now more apparent with the smaller breast..i can see it filling out below and at the side (under the arm pit) its begginning to catch up to the bigger one. on the other hand my bigger one is same below the nipple but its begginning to fill out at the top. the sagginess caused by breast feeding is slowly beginning to change. i guess its slow because my diet has been so poor these past few weeks....im sick so i dont feel like eating anything. i just keep thinking..what if i had a high protein diet..maybe things would start to improve at a faster rate. im still the same size so no point measuring with a tape measure at this stage..but im not as disheartened as i was previous days. i have stopped saw palmetto its been nearly a week now but im thinking whether i shud add that back to my programme. wonder up cream is good but im thinking what is i massaged with pureria cream once a day too. no tingles since i stopped saw palmetto but i noticed that amber and cheryl still grew without it..may be i dont need that additonal pill. im waiting for more fullness at the top of both breasts.