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Original Message
  • heeeelp...whey protein!!
      • (Login Kiran07)
      Posted Jan 31, 2007 8:07 PM

      i need your help!!!

      Well Ive been reading posts on this forum for a very long time (excellent site with alot of usefull info!). I started my NBE program just under a month ago and here's my routine:

      Morning:
      2 x wonderup
      1 x saw palmetto
      1 x chasteberry
      1 x 3,6,9
      Protein shake

      Afternoon:
      2 x wonderup
      1 x Multi vit
      1 x chasteberry

      Evening:
      2 x wonderup
      1 x saw palmetto
      1 x chasteberry


      I ordered a protein shake...called Body Fortress Whey protein, but im really worried that this product will make me put on weight and build up my muscles which obviously i dont want happening. The only reason im taking this shake is to ensure my body has enough protein to help NBE take place. What shall i do? Is it likely that i would gain weight and "muscles" if i continue using this shake...becuase i heard its used for body builders?

      pleease heeeelp! :(
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