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  • 3rd Attempt.....what do you think?
      • Katie (Login Katie81)
      Posted Feb 2, 2007 2:02 PM

      I have finally decided on what to take for my 3rd attempt (previously tried Perfect C and Wonderup)....does anyone have any opinions on the following programme...any advice is greatly appreciated!!!

      3 x 610mg Fennugreek
      3 x 500mg Red clover
      3 x 500mg Wild Yam
      2 x 500mg Saw Palmetto

      Also
      Flax oil / or maybe borage x 1 per day
      Ginko for Circulation x 1 a day

      Massage morning with Body Shop cocoa butter
      Massage evening with with Red Clover and Wild Yam extract or possibly wild yam cream...not sure which would be best!!! (hot water bottle before massage for 20 mins)

      Use herbal deodorant

      30mg Protein shake per day

      Increase intake of Boobie foods eg fennel

      Drink herbal teas eg fennel thoughout day and avoid caffeine

      Occasional listening of hypnosis CD (when I can find the time lol!)


      I will try these doses for 1 month and if I feel no tingles, will try ramping up (Fennugreek max 3000mg / RC max 3000mg / SP max 1500) but will keep Wild Yam max as 1500mg.

      Does anyone know if it is ok to take Wild Yam thoughout the month?

      I'm trying to remain positive, and really think that this is the one that will work for me, so fingers crossed!

      Thanks to all my Boobie friends

      Kxxx
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