i just got some soy pills... but should i add them in the morning or in the evenings? i want to take one a day for now... i take an awful lot. i am on a bo program, which works mostly with growth hormone which is predominant at night, so should i take the soy in the evening to work with the bo then or should i take it during the day to work with the saw palmetto that i take throughout the day??

hmm... decisions decisions!

hugs and good boobie wishes

im not on soy or bo but they say that your body does the most growing while you sleep. so it might benifit you most to take them at night.

good luck! yvonne