Do i have to sleep early to get booby growth? or can it be that i have 8 hrs of sleep no matter when i sleep? :X sometimes i sleep late but wake up late also. Is that bad? I can't seem to sleep earlier anymore. :[[
I think it was said as long as you get the 8 hrs and you are sleeping between the hours of 11-2 (at night) then you should be fine. Someone posted that those hours were when our regrowth cells kick in.
no matter at what time u go to sleep take ur last dose of pills or massage half an hour before going to sleep. that way the pills/massage can be used best by the body. we use sleep to grow. and best to take advantage of this fact. am i making sense. i read this somewhere but cant find the right way to word it together. but i think u get the idea. good luck!
Oh god.. I live on campus and do not have very good nights of sleep---in general it's 6-7 hours, and sometimes very fitful and can't fall asleep easily because kids are so f-ing loud here and my roommates don't know how to be quite after 1am like normal adults. This is one reason why I go home on weekends. =(
I can't wait to graduate. I hope it's not really effecting my NBE too much.
Anonymous (no login)
Re: Sleep early?
November 16 2006, 3:54 PM
i sleep at random times. I work shifts, including nights and my average sleep is 5 hours a night, but then i'll nap for an hour after work. I've grown an inch and a half in 2 and a half months, so it is still possible to grow.
As for the best to sleep between 11 and 2 thing, i can't see how this works. Everyones body clock is different depending on their sleeping pattern, so i think everyones optimum growing pattern is likely to be different