Hi, girls.
I was wondering if anyone using the wild yam cream for the massage? I remember Michelle Choi or Sunset (correct me if I'm wrong) were talking about it. So, if anyone is using it, then how do you use it? I mean, do you use it only during the second half of the cycle, or what? Do you have any progress with it? I just got a jar of Jason's Wild Yam cream, and since I am only on day 5 of my cycle I haven't started using it yet. Any suggestions? Thank you

Hi Mu mu
I;ve been on nbe for 1 year now and everytime i added WY cream to a cycle i swelled more and did well, whenever i took it out i didn;t do as well. NBE is very personal,,, i need wild yam in cream form and internal for my progress. I massage all through the cycle... can't be bothered with this half on half off business.. and i usually mix in some home made fenugreek tincture. The wild yam cream also has vitex, i can't help but wonder if this helps me personally
LOve tap

i was experimenting with it but i found that i can not take it in the first half of my cycle, at least not during my period because then my flow wouldnt stop. ugh, found out the hard way. i used a little before my massage and then with my cocoa b mix w/ fg. now only in the fg, cocoa b. mix.