I read your post re being tired and your program, so your taking over 3000mg of fenugreek a day ???? then im sure that is the culprit !!!!!! I would cut right down on that. In my case fenugreek makes me feel tired all day , i put weight on, and I fell like im in slow motion !!!!! I humbly suggest to take out the fenugreek and to start with replace with 1 capsule of fennel, whenever you would take fenugreek, see how that goes then add 1 more capsule of fennel in a few days. if nothing still happening then add 1 cap of hops !!!! everything very slowly and wait for your body to tell you something !!! dont overload your body !!!! eventually you can add a little fenugreek back in but only a little !!!!!!. I have followed this and when i changed to this I got my strength back and my weight down and yes growth !!!! all my suggestions are for replacing the fenugreek only and not for disturbing the rest of your routine ! I hope this is helpful sincerly jellyDeee..
the tiredness comes and goes. gets bad at night. i take the max of fg , 6 (610mg) a day. i stopped using it in massage. i an just using a hundred percent cocoa butter and vitamin e now. i fell asleep last might with a bunch on my breasts wrapped in saran wrap and they were plump this morning. i should have put vitamin e on but forgot. they went back down a little. cocoa butter sure does work wonders. how is your mission going.
i will drop down to 1 fg 3x a day. cant afford to buy fennel right now. maybe 2x a day? what do u think. maybe add another massage? i have no idea. :) thanks jelly. diana
if thats your total, thats not much !! anyway id still remove it ! why dont you buy a packet of fennel powder from the spices section of your supermanket and take 1/4 of a teaspoon with honey to replace the fenugreek. love jelly.....