Hi everyone, this may seem like a silly question, but I really need to know what you think. I just started taking BB two weeks ago. In addition, I have been dieting, and have lost about 32lbs since February, 30 more to go. I have had really good success with dieting and eating frozen yogurt almost every night - it's high protein, a little fat (need that right?), filling, and active yeast cultures which are great for you. I read in the recipe section that cold foods are not good boobie foods, do any of you ever eat ice cream or frozen yogurt?

I didn't eat it the first week when I had pains, but started it again a few day ago and now pains are gone. I am finding out that NBE becomes a way of life, you start analysing everything. So.... when the pains stopped, I start to wonder if it's the yogurt?

Maybe I could get a heating pad and kept it on my chest while eating my yogurt?? ***I am laughing outloud at myself now, can't believe I just said that***

Please let me know if you have had success while still indulging... I hate to give it up but if it's not good, then I need to find another comfort food. Thanks!

Sissy

check out tigerlilys response to 'boobie food list' in the recipe page. and the yin and yang foods also. yin-good, yang-bad. hope this helps. good luck!

No, as a general rule, it's Yin food that is bad, and Yang food that is good.

I do remember reading somewhere that cold foods/drinks are not good for NBE, such as icecream and cold water. Something about your body has to work twice as hard when you eat/drink something cold to bring your body temperature back up - something about blood flow. I remember reading that eating/drinking warm things, or things at room temperature, are better. I could have the information mixed up, but I do remember reading something on the Aphrodite forum about it.

at least i pointed to the right place? oh man, :-(

Hi Sissy!

According to BB they said to make a protein shake with whey protein to take with the BB pills and their recipe say you can add ice cream, yogurt, fruits, and ice to milk with whey protein for the shakes. They said the protein shakes should be taken cold. So, I don't think you eatting yogurt would hurt your NBE. Hope this will put your mind at ease. :) Don't worry, some women on BB don't feel much tingling or anything and still grew.

Best boobie wishes

"Adopt the pace of nature: Her secret is patience" -- Ralph Waldo Emerson

No I dont think that should be a problem because I eat ice cream almost every night and i've grown.

i am a certified ice cream addict, and i have grown. plus, my protein shakes are nice, cold milk!

so i dont know... im not chomping down on ice cubes or anything, but i have still grown. i really think its mostly mental...

hugs and good boobie wishes (but dont take my ice cream!)

Thanks for all the replies. I guess that it might depend on the person, and if some can eat ice cream and still grow, then maybe I am one of them. I'm human, so my tendency is to want to believe those who told me what I want to hear... but I appreciate all replies. I will give it until after my next cycle, that is when I will measure myself again. If no growth, then I will have to try it without the yogurt for a while.

Sissy

If it makes you feel any better my refridgerator is set as high as it can go...my bottled water has ice chunks in it...so does the milk...and I drink about 6 to 8 bottles of water a day plus milk and yogurt and cottage chesse...and I eat ice cream all the time...I've grown 1 1/2 to 2 inches in 3 months, so it hasn't hurt me any...but if it would make you feel any better to keep them warm wear a shirt with a sweatshirt over it...i always wear a sweatshirt around the house to keep em' warm :) happy growing and don't get discouraged!

Again, more success with ice cream, I love it.

Erica, that is really good progress over a short time, just like Emmie! I looked for your program but didn't find it, sorry if I missed it, are you on herbs or BO?

I don't have my routine posted, I spend most of my time on BeBoard, that's where my pics, routine, progress and such are at. I was on individual herbs for right around 3 months and now I'm trying a new product, Elegance Elixir, so we'll see how that goes...

Hi Em-i have never herd of the product you are going to try, do you know the ingredients please-if u do u could add them to the reasource list,-thanks

And i have been on the BE bord once and couldnt really find my way round as i do here-Are there alot more programs and pictures?
cheers

Actually I don't know a whole lot about it, it's a new product there are about 20 women on BeBoard trying it out...I'll give you the link if you want to check it out, as I'm not sure about this resource list http://www.growinbreasts.com/Elegance.html

Lol...it funny that you say you don't navigate well on BeBoard, I can't use this site well :) That's why I stick to Be mostly...There's about the same amount of pics and all I just like the way it is set up better...