I've been bloated for a few months now and have used herbs/vits to try and get rid of it but it ain't budging! Has anyone been to the docter for bloating? What did they say? Im thinking about going to the doc because something ain't right. It ain't fat because my stomach is hard. I've posted about this a few times but Im so unhappy about this. If anyone has beat the bloat please let me know. gingerD have you beat the bloat yet?

Thanx

Glamma

Dear Glamma,
Hun, I experinced bloating due to the amounts of herbs I take as well... so each day I take a fiber shake, citrucell, with soy milk, 2 times a day, and usually by next day, I am back to where I need to be. You just may need a little more fiber in your diet is all. And will help flush out your colon and you will feel way better. Hope that helps

Aloe Vera capsules can act as a natural laxative to keep you regular and clean you out. Take one capsule after dinner and you should have a BM in the morning. Some people are sensitive to Aloe Vera and it ends up giving them the runs. So maybe take it only when you need to or take it every day if you're not sensitive to it.

Good luck and stay healthy

"Adopt the pace of nature: Her secret is patience" -- Ralph Waldo Emerson

Thanks for the tips ladies...........

aloe vera is very very "cold" type, good for losing weight, but on boobie food diet is a nono.

i would definitely say increase fiber. i have been on colonix now for about a month and a half or so, and i have not been bloated or anything for that whole time. when i am done with the cleanse program i am going to buy fiber caps to keep taking, because staying clean inside helps absorb the pills too!

just make sure you dont take the fiber superclose to when you take your pills... you dont want to flush out your boob power! colonix recommends an hour or two on either end of taking the fiber is good for taking supplements...

hugs and good boobie wishes!

Thanx for the response ladies. I will Definitely increase my fiber, hopefully it will help.

my battle is that I notice a kind of different weight gain that I have to fight continiously !!!! maybe its because im finnishing menopause but its so annoying !!!! I put it on in the stomach area especially! Its not a fibre thing with me because I take allbran every day and Im very regular but to all thos who put on weight sicne starting nbe my heart goes out to you. IN my case Im sure its the fenugreek but that also gives me the most tingles and I dont want to change my program while its working so Ill just keep working out at that gym !!!!! and yes Erica !! working those pecks girl !!!there has been a bit of tingle in my upper pole of breast so IM really hoping to see some growth !!!! ist a slow ride love jellyDeee...

It sounds like Irritable Bowel Syndrome. There is a medication called Zelnorm that treats this. It worked miracles for my sister. Make an appointment with your doctor and ask him/her about it.

Steve
www.BodyPerformanceTV.com

Hello Jelly,

I spoke to you some time ago, I'm slowly going into the menopause and gaining weight in the stomach area, iI wish I could divide the weight I have on my stomach and push it up to my boobs, but no luck on that one I'm afraid, I'm also trying to perk up on top for my smaller boob, no luck yet,
I wish you heaps of luck on your growing.............
Love Laura
xx

I doubt if it is IBS. I have had IBS and the symptoms are frequent unexplained diarrhea and sometimes unexplained constipation. Even if she did have it I wouldn't recommend taking drugs for it as there are many natural alternatives for this like probiotics. Many women have complained about bloating when starting nbe. I would think it has something to do with excess estrogen. I'm sure when hormones become more balanced the bloating will ease.

Im thinking it could be excess estrogen. Im gonna try agnus cactus to balance my hormones.

hey glamma-its ginger here-well my bloating has gone down abit,i lost 1 pound last week-yeh don't say it down the back of the sofa-lol
but its a start-i have been using the ebay product i told you about the extream collon cleanser in hope that it would help and i think it has abit.

im trying to get more fibre into my diet as reccomneded earlier .
i also think the herbal teas -ones with lemon and camomile are both helping also.

Do you not think your pilattes is helping, because after lesson im really flat, then a cuople of days latter im back to the bloated father chrismas look-so may be if i keep it up the bloat wont reapear?

Any way good luck mate

Hi gingerD,

Pilates hasn't helped my bloating. Im going to buy agnus cactus since its buy one get one free at holland and barrett. If my bloating is down to messed up hormones hopefully this will get rid of the buldge. I'll let you know if it works for me.

Oh Aloe vera is cold. Thanks for information Fengshui.