I'm a bit confused about hormonal imbalances so I have a couple of questions. How can I tell if my hormones are balanced or imbalanced? If they're imbalanced, what do I need to take to balance them? I searched the forum and found a few threads referring to chasteberry for this, if that will balance hormones, do I take it prior to an NBE program or during and how much? Thanks a bunch!

Saw Palmetto (SP) is one of the most used herbs around here to balance hormonal activity. It contains phytoestrogens too, so it's really useful on NBE. Love, April

I think there is a web site you can go on with a questionnaire to pin point exactly what hormones you are dominant etc. I'm sure someone will point you in the right direction..... Lu x

Hey,

You can find an example of such a test on www.johnleemd.com, of course to have reliable results it's better to visit a doctor!

Good luck,

Anna

Thanks for the link! It appears that I am progesterone deficient, and estrogen excessive, so now what?! I have to leave for work now, but I did find a website for this, I just don't have time to review it right now. Here's the link for anyone else interested. Thanks again!

http://www.yourlifesource.com/womens-health.htm