Does anyone feel that wild yam made a big difference in their routine? After losing most of my growth, I am wondering if I should add something to my program now...
Wild Yam is good to use when your using fenugreek, they work well together. It promotes healthy breast tissue, that why I used it in my program. But I don't know that it made "the" difference becasue I didn't ramp up or anything I just jumped into it...It's also just plain good for womens health, so it's not a bad idea...