This article lists herbs that are good for NBE, both in creams and taken internally. What was interesting to me, though, was that many of the herbs are ones that most of us are not using, to my knowledge.
One that jumps out at me is horsetail, which contains a high amount of silica, known to promote the growth and health of connective tissue. This seems like it would be good for NBE...Also, horsetail is taken for stronger hair and nails, both of which I could use too. I am going to add it to my program of single herbs and see if it makes a difference with NBE and/or stronger hair and nails. I'll certainly keep everyone posted.
Has anyone else tried this particular herb? Or any of the other herbs listed?
The article I mentioned above does list chaste tree berry (aka vitex or agnus castus) as a good herb for NBE....I know we've all been wondering if it helps and it sounds like it does, at least according to this particular source.
Corrie - I accidentally bought a bottle of Silica a few weeks ago instead of gelatin. I was going to take it back, but then I read the box and decided not to. I thought it sounded like it would be good for NBE. I've only been taking it for about a week though and can't tell anything yet. I will take this bottle and decide after that. I may just stick with the gelatin.
That's great. Please let us know if you think it works. I ordered some horsetail (silica) and am going to start taking it too. I'm also taking gelatin and protein shakes. I really think that giving the body the building blocks for growing new tissue is a huge part of getting NBE to work. (It's no accident that most of us with smaller boobs are also smaller people!) My first month on NBE, I gained 6 pounds and almost a whole cup size in boobs...I really feel that eating more food overall, and taking the protein shakes religiously each day made a big difference. Unfortunately, I got quite sick and lost most of the weight and most of the boobs -- but I am back at it now, and building blocks are going to be a big part of my new program.
