I think I am pregesterone deficient. What do you think is the best and the safest between Wild yam, Vitex and Naca? Has anyone had growth with any of the three? If so after how long and were there any side effects?
Thank you for your answers!
Re: What is best for progesterone deficiency: Wild yam, Vitex, Naca?
December 18 2006, 6:01 PM
I have had great results with Vitex. I am taking a lot of other herbs, so I can't be sure which herbs are working the best, but I feel that the Vitex is definitely helping. Also, my big problem with progesterone deficiency has been bad PMS, and the Vitex has been wonderful for that.
Re: What is best for progesterone deficiency: Wild yam, Vitex, Naca?
December 18 2006, 6:20 PM
Great to know that vitex has helped with your PMS. I've only just started taking vitex and Im hoping to see positive results. I've suffered bad PMS for the past few months. I've been crying for no reason and feel really depressed. Im hoping that vitex will help with this as well as my bloating.
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