So I started on Saturday taking all the herbs I was planning to take. Saw PAlmetto I have been taking for about 2 weeks and then Fenugreek I took for the first time on saturday night and on sunday... well I had the headache from hell. I normally get headaches but Tylenol PM usually gets them to go away. I took 5 last night and it was still there today. i took tylenol with codene this morning and by 11:00 it was gone. So It was awful. Do you think its the herbs? I maybe took too much in a day? i only took 1800, i didnt think it would be too much since I was taking this cheap breast enhancement pill before. I didnt take any today. but am planning to take it before bed only today.
So is it the herbs? Has anyone else had a problem like this?
thanks for any advice.
is well known to cause headaches,, and herbs can dehydrate, so drink plenty of water,, and read info pages.. You should try and know all the side effects of certain herbs before taking them!!!!! This is temporary..
you need to be drinking at least two liters of water a day (or eight cups for two quarts)... it sounds like a lot, but as you get in the habit it isnt so bad, and some of it is taken with your pills anyway!
i had them pretty bad when i started, but i hate taking medication so i tried increasing my water intake and it worked. now when i get one i know it is because i havent been drinking enough water that day.
and nothing else can substitute for the water... thats pretty important...
I read about it after I posted my question, I drank a lot of water today, well more then I normally do, so I had a headache free day! thanks for your support guys!
i had the same thing when i started my program too. i think it's something that has to do with the saw palmetto. they went away after about two weeks. maybe my body just needed to get used to the change.
im glad to hear that drinking more water is helping u out!
OMG, I had a really bad headache today. I'm not sure if it's related to my herb routine because I've been on it for a while. But I didn't take my milk thistle yesterday, so maybe my hormones built up in my blood. I had a slight feeling that it might be related to my herbs so I think I will start taking the milk thistle again. I came home and laid down after taking two naproxen sodiums, and felt better after a 3 hour nap. Yep, adding the milk thistle again. Keep that liver clean.
Happy boobie journey
