Hi everyone. As you probably can tell from the message title, I'm new to the forum and using NBE. I actually found the site approximately 3 months ago but was too shy to join in. I'm now desperate enough to join the forum (you ladies are awesome in sharing your knowledge and support). To cut to the chase, i've been using the below ingredients for approximately 3 months and using the massage before bedtime. Sadly my breasts has not respond to the NBE or the massage. There is no pain or any signs to indicate that it's growing :( I'm so flat that i just want to cry every day and night!!! If someone who had or is having success could take a look at my program and let me give me some suggestions on how to improve my program, i would be extremely grateful. Thank you everyone!
After reading about cayenne to help with circulation, i will definitely start taking it. What is the best way to take this? Thank you!!!
My Program:
Brand: Solary - Fenugreek, 620 mg per capsule
Brand: Nature's Plus Herbal Actives - Borage Oil 1300mg/24% gamma-linolenic acid
Brand: Solary - Saw Palmetto Berries Serenoa Repens - 580 mg per capsule
Morning: 1 capsula of Fenugreek
Afternoon: 1 capsule of Fenugreek
Evening: 1 capsule of Fenugreek, 1 Borage Oil capsule and 1 SP capsule
For massage, i use Palmer's Cocoa Butter Formula with Vitamin E and a few drops of Jason Vitamin E Oil 32,000 I.U. Pure Beauty Oil
well welcome to posting!! i am no herbalist... but some of the ladies here surely can help.
it seems that you are taking small amounts, as mentioned... maybe another tab of saw palmetto? how about something for hormone balance, like vitex?
massage twice a day... dont forget! i like the palmers, though some dont because of the mineral oil, but i like it and goodness knows i still have plenty of it and i dont like to waste! maybe try adding low heat as well from a heating pad...
boobie foods and protein shakes can give a huge boost as well...
big hugs to you... there is a solution, we just have to find it!
I'm taking exactly the same ammouns of FG and SP, only I take 310 mg hops 3x per day also. I used to take a lot higher doses of FG, from 2400 up to 3600 mg per day and it made no difference whatsoever whetehr I took a high or medium dose, I didn't get any signs of growth. I got growing pains only when I increased my circulation and with a minimal ammount of herbs.
It would probably good if you added some additional herbs for a more personalized routine, at least later if the current combination doesn't work. What you are takin ow is very unspecific and if you have a certain hormonal imbalance, you migh need some other herb with adequate activity.
Here are the basic actions of herbs:
FG - estrogenic
fennel - same, only weaker
SP - anti-androgenic
nettle - same
red clover - anti-progesteronic + estrogenic
wild yam - progesteronic
