i want to add soya capsule to my program but which one did you use? cos there are capsules which say soya lecithin and then there are capsules which say soy inflavorines (or something like that!!) which one is good for nbe?
eve didnt use capsules... she used powdered soya, i guess. i found it over with the supplements at the supermarket, like where they would sell protein shakes and bars and other meal supplements, but your market may be different...
Emmie is right, I used the powdered soya that she mentions. However, I believe that the relevant active ingredients are the isoflavones, so if you have a soy isoflavone extract I expect it would be suitable.
