Hello Surf,
First I wanted to congradulate you on your growth. Second, I wanted to know why you added Pumkpin Seed Oil to your routine.

Just in case Surf does not answer I was also curious of the benifits of pumpkin seed oil, so I did some research and here is what I found:


Pumpkin seed oil is one of the most nutritional oils available, and is an excellent source of essential fatty acids, antioxidants, vitamins, and sterols. It contains Omega-3 and Omega-6 fatty acids, which are known to promote energy levels, brain function, and overall health and vitality. It also contains high levels of Vitamin E, as well as Vitamins A and C, Zinc, and other trace minerals and vitamins. Historically, pumpkin seeds (either the whole seeds or the pressed oil) have been used all around the whole for healing purposes. They were applied or consumed for varied purposes, including: to heal wounds and burns, as a diuretic, to dispel intestinal worms and parasites, hormone production, overactive bladder, and for prostrate problems. Today, this oil has been used successfully in preventing and alleviating prostrate and bladder problems. The phytosterols present in the pumpkin seed oil, are also presently being studied for their role in lowering cholesterol levels.

Sounds pretty good!

Katrina - Thank you for doing the research on Pumpkin Seed!!! You are so nice to respond!

Ann5 - I added it mainly for the Omega 3. It is wonderful stuff!

Gigando growing boobie blessings to you all!