i have a questions if someone has experienced the same.
i have been off herbs for weeks now with livercleanse with milkthistle for a week(but do take my Vitex formula with 20 mg extract in it) and i still get the pains, milder though but the ones underarm are quite clear (i woke up one night because of severe pain). Is it normal?
i will continure eating lots of protein in case i would be growing only on vitex.
another thing...does severe periodcramps mean excess estrogen? i had it this morning and it was really hard to take. Is there any natural cure for this?
Sound like the vitex is working for you. Vitex causes your body to produce progesterone. If you have been low in progesterone, it will 'turn on' your estrogen receptors first. This may give you estrogen dominance symptoms initially (the painful period). It will get better and is a sign you are on the right track with vitex. I think it can take about 3 cycles before you are getting enough progesterone to lower the estrogen dominance symptoms. Everything I have read about vitex says it works better the longer you use it.
i have taken vitex for bit over a month now, i got very regular again (my cycles tend to go long to 35 days or longer) i had nicelooking swelling before period but before the first day it all flushed away :(. i'm not sure about any growth though since i'm at home now and the different mirrors and lighting gives different look. but i must say that they look better than years ago. there were times that i totally ignored my breasts and didn't want to look at them at all. now with the swelling they almost seemed lovely , very small AAA but cute :)
i really hope the vitex will bring growth altough im scared to have my hopes high but your explanations made good sense.
do you know about how long vitex can be taken? i remember Lisa mentioning that it can cause hairloss in long term.