Hello! I just stumbled across this forum last night, because i want bigger boobs and was thinking about getting the boob surgery.... but i want to try it natural first.
my problem is, even though ive researched this route a bit in the past, im still clueless, and the people at the herb store are just about as clueless as I am as to how much to take, etc.
The only things i can think of to take are Saw Palmetto and Wild Yam, and do the massages before bedtime to stimulate growth, and do breast exercises to promote lift (all advice from my mother!)

So, if anyone has any advice on what to do,... im 110 lb. 5'2 girl. can wear an A or B cup but according to doing traditional measurements i should be wearing a AA. (31 inches around the fullest part, and 28 inches around my ribcage).
I have low estrogen and a fast metabolism, and whenever i lose weight i lose it in my boobs first. my BMI is 20. I dont take birth control pills anymore, as when i did i could only take the yasmin because anything with too much estrogen (?) like Desnogen set off horrible migraines.
I dont eat as well as I should, mostly just vegetables and bread, but i sleep pretty good and dont have problems with being tired too much.

Im sorry to be so much trouble, i just cant get my head around all this information here, and i would like to steer clear of any brands of breast augmenting pills because i personally think its a racket. But any and all suggestions are appreciated, i want to get started on a regimen soon, soon, SOON!

thanks so much in advance, and sorry this post was so long. im just so anxious and want to be thorough so you girls can guide me right. once i get on a plan i will track my results (hopefully great results!) and have pics posted here.

thanks again!!!

If you want to do NBE, you have to learn. This is a very individual thing and it takes quite some research, which you can't expect others to do for you, at least nowhere near as good as only you could do it. Start here: http://www.network54.com/Forum/522223/

Link doesn't work :p >main menu >newcomers start here

If you want a very simple program, you could start with just fenugreek, or just fenugreek and saw palmetto, plus an oil, like borage, flax or fish oil.

Good luck!

try checking out the pictures and the stats of the girls (usually on their program pages) and see if you can find someone similar... start with LOW doses of whatever you choose and then ramp up super slowly... it does take time!

fennel or fenugreek are popular, saw palmetto or nettle root (not both, usually), vitex if you need to balance your hormones...

we know it is confusing, but check out the newbies page and start reading... it helps give some hints! then hit the program pages and all, just remember that one persons program may not always work for another...

welcome to the forum, and as you start figuring out your program we are here to help!