Very few people ever had sucess without massage, yes, it's necessary. Rough estimate, without massage your chances to grow are 5% of those with massage.
Okay, for me, massage is and is not neccesary. My right breast is a bit smaller than my left, and although I do not massage the left one, it still grows on its own, whereas, if I don't massage the right one, it ceases to show any effects of growth.
i havent started my herb routine yet and just been massaging and that alone has made a difference for me so far so i would definitely say yes. i dont have a lot of experience with it but i can say it has worked for me.hope that helps:)
I think that massage was the first thing to make a difference for me as I noticed fullness fairly quickly after I started and Wonderup couldn't have started to work that quickly. I also found that over Christmas when I missed a few days of massage, my boobs didn't look the same and that they are looking better again now that I have started massaging again as usual.
I think massaging is one of the most important things you can do for NBE. I believe it is especially important if you have poor circulation. It is really difficult to find the time and sometimes deal with the mess of massaging!!! However, I've noticed that when I slack with my massages, I don't feel full or grow as much.
In the morning, when I have to go out, is when I do a massage with something that I know will be absorbed quickly into my skin. I save my messy massage for when I'm ready for bed.
