due to the holidays i took a break from nbe, but now i am late on my period. i have pms symptoms but am only spotting a little. is this normal after taking a break? i have never had this happen to me before. any advice?
Hi there :) Hmm I'm not an expert on that but it's just probably because of the herbs. My period was affected when I started taking herbs and I was freaking out even though it was a positive change lol! But yeah, the ladies told me that it was normal and to just relax. So I'm assuming that now because body is no longer intaking the herbs for this period of time, it's just reacting differently. I don't think it's too much to worry about but I hope someone more knowledgable will be able to advise you :)
