hi am new to this. just wondering if taking capsules containing fenugreek alone and having 2 massages on the breasts daily with shea lotion will at all help increase the breats??? or do i have to actually take natural breast enlargement tablets for breast enlagrement to actually work.
and what do u's recommened that i use with the shea butter? shood i sprinkle sum fenugreek capsule contents into it and then massage or just shea butter alone thanks a lot!

i dont know that JUST fenugreek will help (herbal experts? little help here!). you might want to figure out what your hormonal balance is (search it on the forum), check out the newbies page, and as for shea butter a few people have just switched to it from the cocoa butter and may be able to help you, but i dont think they mix anything into it.

you might not be taking enough fenugreek either to see a difference...

you dont NEED a combination pill... you can do it buying the individual herbs and supplements. if you wanted a combo pill the suggestion is wonderup, as it has had the best results on this forum at least... but it doesnt work for everyone (nothing does) so you still should read around.

check the newbies page, look at the pics, look at peoples programs, and start working from there!!

welcome!!