Came on girls, I'm 39 years old and realize that girls aroud 20 grow more and quicker, so we must share experiences here.
Surf, give us girls some advice.
Shall we bet on fennugreek and vitex? How long shall we wait for results or change routine? Must we massage twice a day? For how many minutes?
Hey Liz, didn't want you to feel alone!! I'm almost 36 and I have been working on this nbe for about 1 1/2 years with no sucess yet!! I've stoped everything I was taking and have been on vitex for 5 weeks now. I'm am also starting a new routine with BO and collagen. I'm hoping this is what I need to start growing.
I have been basic NBE on and off for a little over a year now. I do have alittle more fullness than when I started. So all my attempts left me with alittle more than what I orginally started with. Have been off all NBE stuff since beginning of Dec. due to chronic sinus problems. So I started Vitex and flax oil aweek ago tomorrow. Still rember that the wonder up company recommended flax as the best oil to be on. Have been here along time and have seen many women have great sucess with various NBE routines. Hoping Vitex will be the magic herb for me,,, I just got soo tired of keeping track of all the caps i had to take everyday. So I hope this is it for me. Heat and massage are 2 basic musts for a NBE routine and unfortunately I'm good at neither. I am 42 and have great hair and skin and hope the boobs will catch up!!
I stoped my NBE in November and then started again.
Hope now i'll be sucessful. Hope you have amazing results.
What do you think it did something positive for your boobs?
Did you take WU?
I just used Fenugreek, Saw Palmetto,wild Yam, fennel and Epo. Had trouble with fenugreek cause of low blood sugar and just had to use fennel. Near the end added red clover. I think the Saw Palmetto really made a difference,,, ecspecially in the beginning,, was thinking of buying larger bras. But it also put some pounds on me. Think cleans now an then isa great way to jump start a routine. I am really hoping the The KarenJohnson vitex rage is the real deal. Talk about putting all your eggs in one basket. So anyway over the course of the year and on and off herbs was left with alittle fullness.
Liz, I don't feel anything yet on vitex. I did have some occasional pains on one of my routines but it never lasted and I never got any growth after several months.
Hi guys, I'm 41 and have had a little success since starting a bit over 2 months ago. I am using WU and vitex and have grown about 1.25". I also massage 2 - 3 times a day and think this may be at least partly responsible for the growth. Was considering SP but was concerned about weight gain, which I don't want. Trying to get Nettle root to add and see what happens.I don't think that age is necessarily the biggest barrier to NBE, it's finding what works which is difficult and there are also some younger girls who find that just as hard as us more mature ladies ????!!!
Ali (no login)
Re: Girls over 35
January 18 2007, 12:20 AM
Hi.
I have been using BO since November 2006. I do not take it all the time as I give my body a break for a week once a month. I do not massage my breasts but do rub lanolin cream into them a couple of times a week. In this time I have gained one inch. I believe it to be a long, slow process but so far so good. I want to leave it at least six months by doing the basics before adding additional supplements, massage etc as I want to see whether it works on its own.
Hi I am 37 yrs old. I don't have any advice because I have not been trying long enough. Some days I look in the mirror and see a difference and other days they just look the same to me. I feel cold a lot- and it is very cold where I live right now. A low of -19 degrees with a high of 18 degrees.
I feel old, have 5 kids, 3 of which are teenagers.
I take liquid extracts divided into 3 X day
Totals are:
3,000 mg Fenugreek
3,000 mg Saw Palmetto
3,000 mg Wild Yam
also take
1300 mg Borage oil
900 mg L-Arginine
I do feel very sore all cycle, but very very painful now that my period is due in 4 more days. I massage only my right smaller breast and apply heat only to it, if I can, but it seems to make no difference. The left one just looks bigger than ever.
The herbs have helped my libido and prob I feel a bit younger because of them. But hey I still see wrinkles around my eyes when I look in the mirror. I don't know what happened to the girl I use to be :)
For people over 30 or so, you might want to add GABA to your routine. GABA (Gamma-aminobutyricacid) is a possible way to increase growth hormone. After 30 years old, most people experience a reduction in their growth hormone. I take GABA; however, you may want to research it on this forum or on the web. There have been some past threads about GABA and some people believe it does not help. It's one of those things that is a bit controversial, so I suggest that each person should do a bit of research about it before deciding to add it to their program.
PS - GABA helps to promote sleep and relaxation and is normaly taken right before bed (I only take it 1 time per day). It's known as the brain's "natural Valium". It is susposed to be safe and side effects are rare. Some people can experience a mild tingling around the face after taking it, but it's harmless and will disappear in a couple of minutes. I personally have not experienced any side effects.
Hi ladies, I'm 40, but my age is usually guessed at early 30's or younger when I have been sleeping well, so I must be doing something right or just lucky. Breastfeeding one 20 years ago turned my perfect B's into empty B's. Started 11/15/06 on a BO program (BB Brand) since 11/15/06, also taking Borage Oil, Saw Palmetto, Vit E, Hydraplenish (collagen & hyaluronic acid), protein shakes. Brief massage in morning after shower.
I am much fuller, but growth is slow at 1/2in in two months. I am dieting, low fat, but not totally fat free, so that may be slowing me down. Very pleased so far, lots of pains and tingles, more now than ever, boobs feel heavy. Time will tell how successful I am, but I am feeling life in these old babies right now.
Surf, GABA sounds like a good thing to add.
Liz, good post, I feel like an old lady here sometimes, there arent many over 35 here are there?
Sissy, there are a few older ones here, but not too many. Hey, I just want to stress to you the importance of massaging. I know, I know it takes a lot of effort. However, I really believe it's probably one of the most important things that helps NBE. You could try to do a massage at night with EPO, pumpkin seed oil, vitamin E and cocoa butter or shea butter. Just break open the capsules and do your massage routine (a full one). If you do your massage and then really lather the cocoa butter on right before you go to bed, your breasts will soak up all that cocoa butter over night.
Snowflake - are you taking Vitex internally or massaging with it? I tried to take it internally and it made me bleed. I now use it in my massage routine. I've really noticed a difference!!!!!!!!!!!! You might want to add it to your massages. I use 1 ml total (just 1 dropper) 1 time per day. I only use it in might night massage. Best of luck, girl!
think Im the oldest !!!!###2@@ ???? I'll be hitting the big 50 inseptember !!!!growing boobs shrinking stomach, fighting menopause, getting rid of fine lines tightening but !!!!growing hair and remaining elegant calm and composed with great boobs !!!!! love jellyDeee....
Surf, I know I should, and your results are proof. I think I just have the winter blahs or something, I can't seem to get very motivated, but will make more of an effort. I did get determined last week and tried melting CCB followed by Vit-E for three nights in a row, and my boobs felt weird and deflated. They had a weird texture, like spongy. I quickly stopped that and was thinking of trying wonderup cream for a night massage.
What do you think of just EPO and Vit-E? I think I'm just one of those that CCButter does not help. I was disapointed that CCB didn't work for me, I thought it was the best way to go until I tried it.
Sissy, I think EPO and vit E are just fine. You could add pumpkin seed oil (break open a capsule). Also, have you ever tried shea butter? It might work as a replacement to cocoa butter.
Go Jelly - you're amazing. My daughter is about to turn 18 in a couple of weeks and I am currently teaching her to drive - Oh my god! My eldest son is about to turn 5 next week and starts kinder this year and my baby boy just turned two in November and we have started toilet training, and if that isn't enough to keep me busy, I have also decided I need to grow some boobs too - can't be looking too ancient when my littlest dude starts kinder in two years time. I am also trying to grow my hair long, and fight wrinkles and cellulite, stay in shape and provide a calm and happy home environment for my hubby and children. Thinking back, I couldn't have managed all that in my twenties, but in my forties I am kicking some serious butt - the right frame of mind makes a huge difference!!!!!!!
yeah i fit the age bill too... i'm hitting my straps at 37 and the NBE has been invaluable in libido, skin, mood and boobie fullness. My marriage (17 years) is better than it's ever been...
I've found over the past year that wild yam and vitex do it for me.. and not too much fenugreek.
It's so great to share this journey with ya all..
Lotsa love Tap
I'm 41 and I've grown 3 1/2" in 11 months from BO. I also take vitex, gaba, and gelatin. I'm in perimenopause and have to pay more attention to my body and adjust my supplements at different times of the month. Mostly I avoid any estrogenic herbs including kelp, YM, and SP but I take one YM and SP per day somedays when I feel I need a bit more estrogen. It's a trial and error thing and I'm still trying to figure it out. One of these days I'll get it right. :)
I've been doing the up and down thing with weight gain but I think I finally got it stablized. Now I just want to keep my stomach flat, hips slim and just gain on the breats. I still have about 2" more to go.
I am taking Vitex internally,, 800mgs in morning and 800mgs in evening. Staring massage again. Gaba sounds good,, but nettles sounds like an excellent add on. Its so full of vitiamins. Oh also taking flax seed oil,,1000mgs every morning.
It's so wonderfull we have this space to gt around and share experiences.
For me NBE also has been invaluable in libido, skin, hair and mood but stil no boobie fullness. My marriage (19 years) is better than it's ever been...
So, lets see:
Whats working for girls over 35?
1 - It is possible to grow with NBE over 35 years, but it seems to be more slow...
2 - NBE is good for us at many levels (libido, skin...)
3 - Herbs working:
WU... fennugreek... vitex...SP... GABA
Do you think GABA is really safe?
littlelibrarian (no login)
GABA
January 18 2007, 7:14 PM
I've been taking GABA since (I'm guessing here!) August, I take 1 before bed and like Surf says it helps you sleep. I'm about to change my routine, I do believe that Red Clover helped me a lot in the beginning. Vitex has helped with my cramps but so did Dong quai, I stopped taking DQ when I got the Vitex. Ramping up works well too. Massage is a must.
GABA has been covered in previous threads - there is quite a bit if info on it if you do a search. I have also taken it for some time and believe it does help.
Hi all, I'm 40. I think we'll have awesome success as long as we find what works for us individually, which seems like it can be difficult to figure out. I'm on BG+ but am afraid the herb dosages are too low, although I've gained some fullness even though the tape measure hasn't budged yet. I started putting PM serum on twice a day this week and think that is helping too. I want to go to an individual herb program once the BG+ bottle is empty, so I'm figuring out what to try right now. My biggest concern is not to freak my cycle out too much. My periods come regularly about every 30 days. I've had my tubes tied so don't have to worry about BC. The results women have had with BO are impressive, but I'm afraid of what it might do to the cycles. I also got horrible headaches on BCP and don't want to do anything to simulate that hormonal imbalance again and end up with those headaches again.
Oh, yeah, I really want to add that I believe these herbs have helped my marriage! I've heard a couple other ladies mention that their marriages are better than ever and I feel the same, but I think it's the herbs! I just feel so much more love dovey with my husband now. I love cuddling with him. I think it's totally amazing that a supplement could do this for me. My hair is lots better now than it use to be also. It is growing faster and seems healthier. I now just wish something could shrink my pores. :)
As far as tips for us older women, I believe that exercise is something that keeps a person young. My mother-in-law's father lived to be 98 and he walked every day and gardened for a long time. I know this is what kept him young. I personally have a problem with laziness even though I know that exercise is key.
outlining the basics would probably be:
- boosting growth hormone
- watching circulation
- boosting hormones through various supplements
- coercion through massage
You ladies that have made progress are my inspiration and not just for breast enhancement either, but you are my inspiration to feel young at heart and to live life to it's fullest. There are times I look in the mirror and I think "Why bother with my appearance? I am just an old lady now." But it goes farther than that, I have become inactive telling myself I can't do the things I use to do. And seeing other ladies my age, being spunky and growing boobs... :) Well, it inspires me to not give up and resign myself to the rocking chair. I really appreciate all the time you ladies put into posting on here, your pictures and advice and funny stories for all of us to share and motivate ourselves with. Thank you.
Also my periods come regularly about every 30 days.
I'm very afraid off BO and prefere natural herbs i think are more safe.
About your headaches i must tell you that since i'm on herbs every think is better: headaches, PMS, hair, libido...
Still no grow but feeling much better.
Girls, I'm afraid of trying GABA, what do you you have to say to me? Because fenugreek, SP, etc are herbs but I look at GABA pills and it is a white dust. It must be paradoid, but I', afraid.
Liz1967 I think GABA is pretty safe. I have taken it before and the only thing I noticed with taking it is that it helped me to relax and I slept better. It is something your body produces on it's own, I believe.
Take it at bedtime.
I plan to start taking it again, but am using up some L-Arginine supplements I already have first. The herbs probably have more noticable side effects than the GABA
Hi girls,
I'm 40 and have been on NBE since late May last year. I have definitely noticed growth, sloooowly, not a cup size but they are for sure bigger. I regret not taking photos. I started with WU for 6 months, then switched to
Fenugreek, SP and Borago. Tried EPO but got acne. I took Gaba for 2-3 months, did not notice any difference so I stopped. I also quit SP a few weeks ago. Did not feel it made a difference, I also started get heavy periodcramps, like before I had kids. That stopped after not taking SP anymore, I dont know if SP was the reason though.
I must admit that I am bad doing massages, tries at least once a day in the morning. And yes, finally, I started taking Ginko Biloba, I think it helps me, my boobs are not getting smaller at least and it seems like they keep their shape/growth in all phases.
Could Vitex be any good for me?
Good luck everybody! I will for sure continue doing this for a long time.
Cattis you said that you have definitely noticed growth, sloooowly, not a cup size but they are for sure bigger. What was you taking that made you grow?
Hi Liz,
I did not notice any growth when on WU, just fullness, mostly before
periods. After starting with Fenugreek I noticed more and it stayed the
whole time. The ginko biloba feels good for some reason. I have
cold hands and feet, always freezing, it is getting better now with the ginko. I notice in the way that I fill out my bra more now, not much but there is a difference, for sure. Hope this helps. Happy growing!
Hi! My name is Melissa, (I am a friend of Wonderbride's, she is the one who told me about this site) I am 37, 5'2" 120 pounds I have been married to my high school sweetheart for 19 years and we have 5 sons ranging in age from 17 to 7! I have always been small breasted (an A cup) but after having 5 boys and nursing them I basically had nothing left. I have always felt hopeless about my breast size and thankfully my husband has always been very supportive and happy with what little I have . . . but I have not. I would love to run out and get breast implants, it is so acceptable today, however my biggest factor is the money, then the fear of the pain and then finally the fear of something going wrong . . . so I have suffered all of my life with small breasts.
Then one day I was reading my Cosmo and came upon the ad in the back for Bountiful Breast, I immediately went to their website and read if for hours, I wrote to 2 of the girls and they wrote back . . .confirming to me that they were real people not actors! It gave me so much hope hearing their stories, it was so expensive but for the first time I had hope! I ordered the year supply. It took a few months before I noticed anything but after that I started having small growth spurts about 1/2 inch at a time. I have been on the product for 9 months at 3 pills a day along with L-Tyrosine, DIM plus, kelp and selenium along with a liquid protein I can not do the shakes! I have grown a little over 2 inches, I can definately tell a difference, I am still small, I would say a small B cup now as I do fit in the padded push up bras I buy from Victoria's Secret, before I had so much room in them but could not bring myself to buy an A cup at 37 years old! I have noticed much more fullness and roundness than I had before and when I am wearing my bra I even have cleavage for the first time in my life!
I do have a question in a recent post someone was mentioning taking ginko biloba for cold hands and feet, my hands and feet are always freezing! I mean it is winter in Indiana but still . . . does this help with your temp? I have a feeling that even with the L-Tyrosine my temp is still a little on the low side.
Ginko Biloba is for among other things to make bad blood circulation better
which cause cold hands and feet. I am not that cold anymore so I think
it is working for me, and I hope it helps my NBE as well. Some other
girls have writen more about it I believe if you search for Ginko Biloba.
Sorry, my english is not perfect.
Happy growing!
(no login)
Re: GIRLS OVER 35
January 25 2007, 4:17 PM
Thank you so much! I will definately give it a try, it sure can't hurt! I am always so cold and if it helps with the NBE what a bonus! :)
for me girls I would say that key ingriedients were fenugreek, fennel, wild yam, HOPS !!!!! saw palmetto and now replaced with nettle root. also Mega oil i cant get enougth of that stuff at age 49 I was able to grow from an A to a D cup so yes Im in menopause too and I still managed to grow and now Im on my st herb journey !!!Ive been taking gaba regularly but dont know if it really helped or not love jelly....
hi Liz, i grew really quickly in first 10 days hence those photos and then slowed downplease read my program page for reference love jelly....
Laura (no login)
Re: GIRLS OVER 35
February 6 2007, 12:03 PM
I'm 46 years old, started 15 months ago on wonderup then saw palmeto about one month ago, got a bit of growth having started off very flat.
I feel the SP helps in a big way, got the pain and tingles at the start of using it.
will keep going with my routing, doing massages as well each day with cocoa buter.
going into menopause, periods are only every three or four months.
Fennel Fairy I'm so happy that you have grown. I'm on a break now and I was feeling a bit more firm (no grow yet)but this week even the firm sensations was gone.
I'm about your age also 39 years and have one son.
Feeling depress about now growing yet.
