hi! I was reading your program and it said on there that you were waiting to get you evening primrose oil. i dont think it is wise to start with it so early in your program. i cant remember why. i do remember others discouraging the use of it early on in their programs. can someone please elaborate for me? thanks and good luck!
Thanks for the information. I will do a little more research on that and hopefully can find more about that. If anyone beats me to it, thank you in advance.
Diana, do you know about when you should add it into the program?
i typed in 'taking epo too early in' in the 'search forum'. i read a couple of the threads and epo is used for pms swelling and breast tenderness. a better oil to use would be borage oil. good luck.
too early can cause stalls, i think. i recall that you should wait a month or two before you start epo, if you start it at all. i use it externally for massage maybe a few times a week, though i might start adding it internally soon (ive been on bovine ovary for about four months now)...
borage oil is good, as is fish oil and flax seed oil. some stores sell omega complex which have a combo of the oils too... i like that one...
i cant get the picture to paste. ill send it to eve and see if she can post it somewhere. it shows individual size of each breast and the cup according to what band size you are... its a pretty neat chart, but i cant get it to paste here...
Hmm, I didn't know that EPO wasn't good to take too soon. I was using it too. So it'd be safer to wait. I do however use it in massaging. Thanks for sharing.