I have been reading all of your posts and am wondering which is a better choice, the progesterone cream or the wild yam cream? I have found both at GNC and was unsure which to buy so I thought I would ask for your advice. I am taking Wild Yam pills. I also think I remember some of you saying that you could not take progesterone cream with Vitex/Chasteberry? Is that correct? Also if I take the progesterone cream I use it the first 12 days of my cycle or the last 12 days? I am sorry for all the questions, you are all just such a wealth of information and I am having a hard time keeping it all straight! Any suggestions or advice you can give me will be very much appreciated!
Cant answer about using chasteberry with progesterone cream but Day 1 is the day your period starts and on day 12 you start the progesterone cream and continue through til the 27th day then stop. Repeat monthly as above. Hope this helps xx
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Re: Which to choose Progesterone cream or Wild Yam?
January 27 2007, 3:28 PM
Thank you Claire, that does help! :)
Melissa
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