ive been taking saw palmetto capsules for the past 2 months or so and recently started taking fenugreek capsules..i do about 2 a day of each plus other vitamins.ive read these are the top two for nbe but they actually seem to be taking an opposite turn on me.
it seems that since ive been taking these pills, my breasts have shrunken!!!
i was considering that it could be because i was drinking this herbal chinese metabolism increaser for a while but im not sure.
im wondering if there is any chance that the pills could be taking bad side effects are turning around on me.
i was once a good 34b and now i think im a 34a or even a 32 a. its really scary!
can any one help or give me any answers?!?

The metabolism increaser deffinitely could cause you to lose fat tissue from your breasts. But shirinking is also one of the rare negative effects that herbs may have on some people. So it would be hard to say which one was the reason. Besides that, only SP and FG, or even only SP, is in my oppinion a too simple routine to work, unless for those who are the luckiest and the most prone to grow. You also took way to small doses. And every routine to be sucessful must also include a massage.

yeah i figured it was the tea.
so since the doses of sp and fg are too small, about how much should i take of each o have there be a difference.i wasnt really sure when i started taking them and just read the instructions on the bottle.
what is this massage thing that i would have to do in association with the pills?

thank you so much for your response.i was starting to worry

I see you didn't do research. There is a lot of information you need to learn before you can do NBE, with a decent chance of sucess that is. All the answers to your questions are at the main page under 'newbies start here', 'massage techinques' and 'personal programs'. Good luck!