I'm just wondering if you can take vitex with other herbs. Ive got quite a list
Fenugreek
Wild Yam
Saw Palmetto
Ginko Biloba (circulation)
Kelp (low body temp)
L-Tyrosine (low body temp)
Omega 3-1 (800mg of borage, flaxseed and salmon oil)
Borage Oil
Cayenne (circulation - will be dropping ginko soon)
I'm thinking that the vitex would either mess up the effect that the herbs are having on my body or maybe the herbs wouldn't allow the vitex to do anything since it's working with your real hormones. I asked this question in someone elses post about vitex but got no responses so I decided to make it a seperate post.
*** Is it okay to take it with the other herbs? ***
*** Will it do anything or should I wait for my plan-B NBE routine? ***
About my routine:
*** Too many herbs? ***
(I think I need all of them but a lot of people say to make it as simple as possible. I have seen no results yet, but im only halfway through 3rd week.)
Your routine looks really good to me! But if you plan to take vitex, then you must change it. Generally vitex works best on its own or with small doses of other herbs. I know some other girls haven't noticed progress until the lowered the dose of WU to 2 tablets instead of the daily 6, when taking with vitex.