i hope this will b the begining of a new friendship during our journey thru NBE. i started takin single herbs FG,SP & wild yam 2x3 aday of each for about a month nw, i cnt say that iv noticed changes just as yet. am thinking about addin fennel 2 my program... i was wondering if ther are any ladies out ther that cn advise me on which single herbs are more effective and what potency recomodation?

I started out with the same three herbs, plus gingko biloba, except I took them twice a day. Didn't notice a difference, so then I added red clover, soy, a phytoestrogens product, PABA, and progesterone cream to my routine. Still no changes, though.