Hi everyone, I've posted this on the programmes page, but then realised I might get more feedback here!
Ive been off my programme for a while, having about 6 weeks free of everything, and Im starting afresh.
I've been reading the posts here about possible BC interactions with gusto, as this is a bit of a concern for me, and have devised a programme for myself with this in mind.
Ive posted it on my programme page if anyones interested, but basically it consists of Fenugreek, Soya Isoflavones, Borage Oil and Collagen. And of course the all important massage!
However, I've still got some saw palmetto, and would like to take them as its been mentioned here a few times this is recommended for thse starting at an A cup or smaller (which I am!), however Im unsure about everyones view of this regarding BC interactions?

If anyone got any opinionsI'd be grateful for the input!

Thanks ladies!

ive been taking sp on depo, but havent "tested" the theory... im cutting out the sp for nettle now, prepping for my eventual return to my husband, but im super paranoid about pregnancy. i dont know if it really interacts... nothing i found on the web could confirm or deny either way...

I may be wrong, but I think I read on a thread somewhere here that the stinging nettles (or however you spell it, lol) is ok with BC rather than the saw palmetto but will give you the same results as the saw palmetto. Check into it before you take my word for it, but I'm pretty sure it's been said here somewhere.