Hi well iv baught some Lecithin and cider vinegar capsules,to aid in keeping the bloat down whilst sarting the new program,
I just thaught i would share with you what iv found out about it:
Lecithin (Nervous, Circulatory) is a fatlike substance called a phospholipid. It is produced daily by the liver if the diet is adequate. It is needed by every cell in the body and is a key building block of cell membranes; without it, they would harden. Lecithin protects cells from oxidation and largely comprises the protective sheaths surrounding the brain. It is composed mostly of B vitamins, phosphoric acid, choline, linoleic acid and inositol. Although it is a fatty substance, it is also a fat emulsifier. Hence, it supports the circulatory system.
i just wondered if any one else had any more info regarding this product other than helping with the weight gain does any one feel this will help in NBE i thaught it sounded good about the cell thing,
Thanks girls