Good morning Ladies and Gents.
I was just having a look through the personal program's and noticed that in Tap's program and personal NBE journal she uped her daily doses to:

3000mg fenugreek
1600mg Saw Palmetto
200mg Black Cohosh
Plus oher herbs.


I take:
Fenugreek 1200mg
Saw Palmetto 900mg
Black Cohosh 40mg
plus a few other herbs(see my personal program.) The doses I take are those tated on the bottles, but I'm wondering for bobbie growth do we actually need to take a much higher dosage as was Tap? Is this too high an amount i.e hinder growth or will it act as an extra stimulant and boost growth? Quite confused.
Tap if you are still out there please get in touch - thanks!

hey I was wondering the same :) Im confussed too ! lol any info anyone?

That's why going the single herb route is a bit more pain staking. As you can see Surf and Fennel Fairy got good results with very low dosages. I know before going on NBE my mother would drink fenugreek tea daily for almost a month and she increased in bust size. I wish I had the same experience. How long have you been at the current dose? Give it a month or at least a couple of weeks (I know it's hard to wait sometimes....) and up the dose slowly.

im going to look over the other programs posted here first before i decide then. i dont want take so much of each if i dont have to

Hi!

I would suggest to start on öower doses first. if you get results on that, you have the possibility to increase the doses when you feel like you've stopped developing. If you start on a sky high dose you might get results too but the option of increasing the dosage isn't there because too much of anything can probably be harmful.

I have noticed that a lot of people in general are of the opinion that natural products are always good for you and won't harm. Cyanide is also natural...

1800 mg of FG is considered a low/medium dose and what I think it's the best to start with. 2400 is a medium dose, 3000 a high dose, 3600 is the maximum. You should only take high doses if you are big already (like C) and have relatively to a women a high weight, and only after ramping up. You should also take in consideration that herbs with similar properties (this case estrogenic) add up, for example if you take FG and fennel, 1800 mg of each is adequate (fennel is weaker than FG). And also thoguh this is only ma oppinion, I think it's better than to use only FG at a high dose, to use at least two different herbs with estrogenic properties at low/moderate doses.