i started on vitex about 3 weeks ago, along with taking 2 wild yam caps a day, and dandelion root for water retention. I massage with cocoa and shea butter mixed with St. Ive's collagen and elastin creme and have grown1/2 inch in 3 weeks. Just a tip, i know different things work for different people.

Soo good to hear something positive!!! Good for you,, and thanks for sharing. Please keep in touch,, as I am interested with all your experiences while on vitex.

Yay well done, sounds a nice simple program, and if its working stick with it THANKYOU for sharing your progress with us

That's awesome! Congrats!

I am very interested in one thing - did you chose vitex because of having estrogen dominance/PMS, or did you decide on blind guess?? Thanks!

I chose to try Vitex because of very heavy periods and bad pms, after doing some research i realized my hormones are probably out of balance, mainly low progesterone, after 2 weeks of using it, my first menses had a slight improvement already, which i didn't expect because everyone said it takes a while to get into your system. After i started taking it i read some articles on the forum about women taking vitex for nbe, so if that helped too it was a bonus, which it is working along with massages with cocoa butter and collagen elastin and 2 wild yam caps a day..

That's great!! My pms symptoms have reduced greatly after using vitex- but unfortunately no boob increase yet.
I just wondered why you decided not to use Wonderup again if you wanted to increase some more - it's just that it worked great for you? Did you get to the stage where you couldn't increase anymore from it? (Have I got the right Cheryl by the way?!)
I just ask, as I plan to use wonderup if 6 months of vitex doesn't have any effect.
Thanks

You must have me mistaken for another cheryl, didn't realize there was another cheryl here, myself i have never tried Wonderup, being in Canada, its not readily available, I've been using the vitex, 2 wild yam caps a day, and massaging with cocoa butter and collagen elastin creme..

I am new here and would like to know if anyone else is just massageing for growth.