Hi there,

I'm new to this forum and have been reading your very helpful posts for a few days now. I'm thinking about trying wonderup as the comments seem to be generally good and I dont think i would be very good at taking the individual herbs.

I just wanted to know if anyone can tell me the doses of herbs in worderup as I cant find this on their website.

Thanks so much.

Lol, people ask about this information all the time, so I saved it on my computer. I also use it as a reference for doses.

Ammounts per serving (recommended use is 6 servings per day):

Fenugreek seeds extract (Trigonella foenum-graecum)75 mg
Fennel seeds extract (foeniculum vulgare) 75 mg
Borage herb extract (borago officinalis) 45 mg
Milk Thistle herb extract (silybum marianum) 40 mg
Carrot root extract (Daucus carota) 40 mg
Goat's Rue herb extract (Galega officinalis) 40mg
Blue vervain herb extract (Verbena officinalis) 30 mg
Soybeans extract (Glycine Max) 30mg
Hops plant extract (humulus lupulus) 25 mg
Korean Ginseng root extract (Panax ginseng) 25mg
Gingko Biloba leaves 15mg
Bee pollen 15mg
Rosehips fruit extract 15mg
Barley plant extract (Hordeum vulgare) 15mg
Alfalfa herb extract (Medicago sativa) 15mg

These are extracts. Multiply by 4 to get the ammounts of whole herbs.

Other ingredients: cellulose (binding agent), silica, magnesium stearate (anticaking agents)

It is interesting how they use some European herbs and some Chinese.