Just wondering from everyones past experiences, where their growth first begun, is it true first the breasts below the nipple begin to firm up and increase...ecspecially under the armpit area...and then slowly the top of your breasts? Or have i got this wrong?

Would love to hear from you ladies and your growing experience!

x

I first noticed some filling out at the 'sides' of my boobs and then on the top part - where before it had been flat. The most pronounced growth is at the sides. I wouldn't say I have grown 'forwards' as yet ( after a year of trying) but the whole boob has filled out if you know what I mean, because of the growth above and at the sides. They feel heavier too.

Yeah im the same as you....they'v started filling out on the sides slightly...iv only been on herbs for just under 2months and can notice a very slight difference, they definatly seem a little heavier too. I think I'll stick with herbs for 6-8months...and when im not growing anymore i might use the brava system. but thats in many months to come yet! hopefully we all gain what we want from just herbs! :)

Good luck and thanx for ur response! x

I agree, for me the growth has been first at the bottom and on the sides. I'm now seeing more fullness starting to come in behind the nipple and I hope for more growth above the nipple now.

Lisa how long have you been on herbs for?

Just over a month now. :-)

wow...thats good growth in a month. well done! can i ask what herbs your taking..and hwat your routine is? are there any particular herbs u would reccomend?

im currently on:
WU x 6 a day
SP x 3 a day
Vitex x 3 a day
1 x omega 3.6.9
2 x massage with wondeurp cream.... (wondering whether to start using pm)

any imporvements u can suggest?

Hi Kiran,
Here's what I take:
610mg fennugreek 3 times a day, 480mg fennel 3 x day, 405mg wild yam 3 x day, 500mg nettle root 3 x day, 500mg red clover 3 x day, and 1000mg flax oil 3 x day. I massage with wild yam cream (14% strength) in the morning, and I massage with PM cream in the evening.
I switched from the sp to the nettle root about a week ago because I felt like I had gained a pound or two since starting NBE even though my eating habits are the same, and sp is said to possibly cause weight gain. I had tried vitex at one point, but then after reading more and more about it I decided that vitex was perhaps of better use either all by itself maybe for maintenance later on or in a program where you're only adding 1 or 2 things in with it, so I stopped taking it. I feel like I'm finally on the right program for me at the moment! It's not easy to figure out, that's for sure. For now it's working, so until I feel a particular need to change anything I won't.