sorry in advence for another long question
i was on just fenugreek and some soy milk in a days or 2 after massage for last couple of months, then found out all about cleansing and preparing so took a break and just using milk thistle at the moment. i have decided to add saw palmetto from next cycle, EPO tabs, multivit/minerals.
i m not sure if i have hormone imbalance or not, or if i do which hormone is it. now by taking fenugreek i m giving my body estrogen so is it really necessary to balance this with something with progesteronic properties like wild yam. if yes will taking wild yam internally more benficial than in cream form. please answer it i m stuck here and will have to order some wild yam if i really neend it in a 4 daystime
please help thanx
Shaz
Hi Shaz, i'm no expert on this, but i think that would be a good idea, that way u r balancing both hormone.
I 'm gonna take vitex next month and i was thinking of adding something estrogenis with it, so i don't think it would hurt to try. Remember it's all about trail and error to find waht works for one's body.
fenugreek and wild yam internally is fine and saw palmetto too ! I took all those together and grew (please check my programme page jellyboobs love jelly......
thanx annie and jelly i will surely check your program. its just i m so impatience that i dont want any error in my program bcause of some personal reasons. actually soon my home will be full of relatives and i wont be any longer able to concentrate on nbe that much i can now and wont be able to come and see the forum and the relatives will be staying forever....