As far as internals go, has anyone here taken a lot of pills with no results and found that switching to extracts changed that? I know that,in theory,liquids will be absorbed better/faster but wanted to find out if switching has actually brought success to those that didn't find it with the same herbs in dried form.
I am no expert, but I personally prefer extracts, because they seem to work better for me, because they are absorbed easier, than having to digest a pill. I also prefer to take my herbs away from meals, for the same reason. Many times if I can stand it, I will hold the extracts in my mouth so they get in my system sublingually.
Digestion seems to be a fairly big key to success in NBE