I am about to start an NBE program and I have read through everyone's stories. You guys have inspired me so much. Could you guys tell me what herb you think helped you the most in your NBE journey? I know that all of them combined is what gave you the results that you have now, but is there one that seemed to help more than others? Thanks!

Fenugreek! I think you could just take that and grow...but it can be a slow process and I think adding different herbs can help.

Fenugreek. I tried really hard to get around using it because I hate the smell and the way it makes me feel hypoglycemic.