Needing some advice from our local experts here!

I'm currently taking PO, a woman's multivitamin from GNC (has tons of stuff in it), and biotin for hair, skin, and nails. I stopped the Vitex (which I hated to do but read you shouldn't take it with PO) I would like to add Maca and maybe FG to this strange mix I have. Do any of you know if you can take Maca with the PO? I'm starting to get the impression that if I take PO, that's pretty much all I can take. That you shouldn't mix things with it. Is that true? Thank all of you in advance for your help!! Hope everyone has a great weekend.

Deb

Sorry FF, I didn't mean to leave you out!!!

Deb

YOu are not allowed to mix any phytoestrogenic herbs with PO/BO.SO that means a big NO for FG.But you can take MACA though.You can also take 1 to 3 g of L-arginine before bedtime on an empty stomach to increase the release of growth hormone.You can take saw palmetto if you have increased androgen.You can also supplement with Flaxseed oil and EPO .Good luck.

Deb,

by PO do you mean Porcine Ovary or something else? Coz you said you are taking a woman's multivitamin from GNC.. Which one do you mean?

Hi Deb, I'm not an expert for glandulars, but I think the problem with them and especially combining them might be stalling, because if I'm not mistaking it's hard to determine how much estrogen one pill contains, and even two pills will contain different doses of hormones, depending on when the animal was slain. So to prevent stalling you should be really in tune with you body, observe the signs and do the stalling test from time to time (if you don't know about it you can find out by making a search).

Thank you guys!!! I really appreciate your help. All this can be so confussing sometimes. I think I'll just stick with the PO for now and see what happens then. I'll keep taking the mulitvitamin and the biotin.

Zuri, yes I mean Porcine Ovary by saying PO. The vitamin is just a womens mulitvitamin that I picked up at GNC. It has nothing to do with NBE, just a good daily vitamin is all! Have a great day!

Ok Deb I was confused I guess, I see what you mean now.. Sandy, did you really mean to say 1-3 mg of L-Arginine? Isn't that too liitle? I checked the potency in L-Arginine supplements and the weakest ones contained about 500 mg...! Is there any other way one can take L-Arginine other than capsules?

No i mean 1 to 3 grams which is equal to 1000-3000 mg..You might want to buy the 500 mg ones because i bought ones that were 1000mg each and they are just too big to swallow:(
And yes i think there are some shakes that have high amounts of l-arginin.