I have been reading this site for a few weeks now. I started with things I already had,yes I tried this before, But i stopped about a year ago...not sure why, but i did , but anyways,I added a few new things I've read here,and sure enough I've been happy. Nothing exploding out of my Bras(yet) but I can feel the difference in weight, and fullness.
This is what I have been doing in only the two week I ve restarted.

I am 5'5
120lbs
34B/now very full, I will measure tomorrw and keep posted on new growth.
27
37

Black cohosh 2x day
Wild yam,(liquid) every other day with massage
flax seed oil 2x day..1250 mg capsules
fennel/fennugreek,powered)1/2 tps each as a tea.
Maca 500mg 1x day(lobido boost...YEAH !!!!!!
Massage, with coc butter, Wild yam,, everytime I sit down, Unless it's out of reach, but no biggie, the girlies are looking nice, Sometimes I peak under my shirt just to see the bigger mass just hanging there, which gives me more reason to massage.

I will be adding the saw palemetto again,as before it helped me out.
Also I want to put some, hops,dong qui,along with some primrose, to see if I can get a huge difference, I like what is happeneing so far, but will see if those extra will make a BIGGER...hehehe..difference.

I do work out, pushups, dumb bells, so that my chest muscles will pick up what is there.
I would like to stress in part that these herbs, adds a lot of Estrogens to the body, but I guess thats the risk i am willing to take, Hopefuuly the WY will counter that, but I'll see.
May i please add, that after or even during these NBE programs, that you do get checked, do your regular Mamograms, and have you over all helth checked. I have read a few post, that all these Estrogenic herbs are taking a toll on some. So becareful, and watch your health. Big boobs wont matter if your, sick and ill.

HiYa
Sounds like you have a good grip on it!!!! Your boobie Batter, add vitamin E to it cause it helps with the swelling the coco butter makes so vit E keeps it.

JB

Thx for the headsup on massage,, i was coming back to post, that i am going to give the Black cahosh the boot for a while, I guess it's to strong for me, And will try the massage for a while...
TO ALL: Be very careful with the black C...It can be very strong, so try ...or not...at your own risk....I stopped for now..made me crazy...i guess my hormones are okay already...

It's the prevailing opinion now that WY doesn't really contribute to NBE, because it doesn't have a progesteronic effect in the body, only a mild estrogenic, and there are better estrogenic herbs. Black cohosh is also not recomended because when taken for a longer time it can actually be toxic to the liver. You seem to be responsive to herbs tho. In case you haven't already, take the hormone balance test in the newbies section to get an idea what your hormone levels and and which herbs would be the best for you.

JB,

How can you add Vit E in a boobie batter? I mean what form? Do you mean any ody cream that contains Vit E? Does it also help taking Vit E as a supplement?

Thanx!

Zuri, yes you can take vitamin E capsules, use lotions that have vitamin E, and there is also vitamin E oil you can purchase in alot of stores (like walmart). I use just the oil.