i have ordered the das magnets as suggested. Are there any instructions? How to put them on? where? which way round? How often? for maxium effect? I only wish to use them for firming up and lift.. has any one tried them for this aim? Please give results . I will be posting mine.. I must also say that the magnets themselves where really cheap But the postage was VERY expensive..But if it works i will not be moaning..