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Question about ramping up on herbsJuly 10 2008 at 10:01 PM | Lana (no login) |
| I just read somewhere in this forum that if you take too many herbs it will hinder your growth! Now I'm paranoid. How can you tell what dosages are too much?
I am 5'2", 107 pounds, 32A and I'm taking a total of 1830mg of fenugreek, 1440mg of fennel, and 1500 mg of dong quai daily. Is this too much? If not, should I be gradually increasing the dosages or can I keep taking this amount for a couple of months? |
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Sally Anne (Login sally.anne) SENIOR MEMBER | Re: Question about ramping up on herbs | July 11 2008, 8:57 PM |
I wouldn't say that what you're taking was really that much, and certainly not too much. |
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Lana (no login) | Re: Question about ramping up on herbs | July 11 2008, 9:31 PM |
Thanks for the quick response Sally! I think I will add Saw Palmetto to my program as well. |
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