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proteinDecember 7 2008 at 9:05 PM | Ann (Login summer38) |
| What is the best protein shake to get? I want something low in fat, carbs etc... though, any suggestions out there? |
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| Author | Reply |
Lillypilly (Login Lillypilly) | Re: protein | December 8 2008, 4:50 AM |
Whereabouts do you live Ann?? I am in Australia and bought a good one online on sale (don't remember where though sorry) called Aussie Bodies, Perfect Protein Powder. I got it on sale, it can be a little pricey but is very good. Whey Protein Concentrate 91.5%, fructose, flavours. It also contains a heap of essential, and non-essential amino acids.
Hope this helps you,
Lilly |
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Solitaire (Login solitairian) SENIOR MEMBER | Re: protein | December 8 2008, 9:44 AM |
I think any whey protein would be good, that's the most complete kind of protein I think. |
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Louise (Login Louise1982) SENIOR MEMBER | Re: protein | December 8 2008, 8:07 PM |
This definitely:
http://www.myprotein.co.uk/
The milk protein powder.
All the calories are from protein, no sugar or fat and although it smells a bit milky it is totally tasteless, you can buy it flavoured to make shakes (they have a whole list of flavours) or you can just add powder to anything wet which is what I did. It's really quite nice in the low fat hot chocolate drinks you just add water to - makes it creamy! Also pretty good in porridge, undetectable in custard, yoghurt or soup. The milk powder is suitable for vegetarian. I think they may also do a soy or rice protein that is suitable for vegans but milk protein is more 'complete' so supposed to be better. It's really cheap and comes in a huge bucket that has a 1 year expiry date with no refridgeration. |
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Ann (Login summer38) | Re: protein | December 8 2008, 9:28 PM |
I checked those sites but they don't deliver to the U.S. Any other suggestions on where to get protein shakes in the U.S. that are non-fat for breast enlargement? Thank you |
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