Hello,
I just had my period for the first time while on NBE.
And I don't know if it is best to stop NBE during this time?
Can anyone please let me know if they stop NBE during their period? and what would be the reason for stopping?

Just to give you some info...
I am not taking any herbs, I just do the massage with my boobie batter, 1 caplsue Vit E and Saw Palemtto in coconut oil. And drink soy milk in moderation.
Should I stop the NBE while on my period? what do you do?
Thank you for reading! Any help would be great! :) please help as I do not want to stop NBE if I dont have too! :)

Happy boobie growing to all! :)

I don't stop before my period.

Hi! thank you, but the question was if anyone stopped NBE while on their period.
Sorry for the confusion! :)

I think it is important to be very consistent with your routine. When you are approaching your period your hormone levels are high, which is supposedly an effective time for NBE. Once you get your period and the levels drop, you may not feel well, which is the only real reason why a day or two off of a routine like yours would make sense. You are using a massage routine which needs to be done as consistently as possible, from the programs I have read about.

Some people believe in not taking estrogenic herbs in the luteal phase of your cycle. I think Saw Palmetto is fine, but more opinions would be helpful.

Thank you!!! I wasnt sure if it was advisable to stop or continue with NBE during this time. Previously I had stopped for a week. (I was under alot of stress) Though now, I think I will continue with the NBE routine, but will massage every other day instead, while on my period. I'm not sure but I think I read that you shouldnt even massage while you are on your period? So confused about this now. :(
Thank you for your advice!

hi, i always massage while on my period in fact i dont change a thing i dont see why massaging would be bad for you just bcause your on your period :)so i would keep your massage routine the same.

milani