Hi everyone. I'm new to NBE. I visited this site a few months ago and decided I needed to come back when I am really committed to following through. As a single mom of three little boys, it's difficult to add something else to the daily agenda. However, I also know that doing something for myself will be good for everyone in the long run. So here I am.
A brief overview:
35-year old
African American
Before children 32 A
All three children were breastfed
I am now a 32 AAA
my breasts are ptotic (saggy) with very little volume and my nipples are elongated and point downwards
Height 5' 7 3/4"
Weight 117 lbs
High Metabolism
Located in Northeast Metro Atlanta
I am going to start with massages while I research more and develop my own program.
Questions:
As it better to use some type of cream and/or oil while massaging?
Can I start massaging w/o those products?
Where are the before and after pictures located?
Hi cleo!
Welcome to the forum.
You can definitely start massaging without any specialised cream for NBE. I think it is easier though to massage using some sort of massage oil.
Before choosing what type of cream/oil you want to use for NBE you should probably check your hormonal balance. Waxingmoon created a nice post in the newcommers section: http://www.network54.com/Forum/522223/thread/1215963710/last-1238183422/Estrogen+Dominance+and+Deficiency+symptom+list...
To get to the before and after pictures, click on "Return to main menu" which is at the top right of this forum, you should be brought here: http://www.breastnexus.com/ , then under resources you should see "Personal Picture Pages", click on that and you should be brought here: http://www.breastnexus.com/picture_pages.html